
One of the last things most people learn in Jiu jitsu in pace control. You can't drill it, can't learn it by watching someone else, can't get a realistic appraisal of it,

Dive deep into the mechanics of the crucifix position with John Danaher! Learn how to lock in and dominate with this powerful technique. Perfect your transitions and control points with insights only ,

The best submissions always offer several different paths to submission from the same hold. Single option submissions will work up to a given level and then stop working, but when you can,

I am very pleased to announce the release of my latest instructional video with @bjj.fanatics Thos is the third and final instructional in the STANDING2GROUND series which features jiu jitsu standing position,

Put enough pressure on an opponent from chest to chest position and he will be happy when you finally pass just to feel relief from that pressure. Precise technique is good, but,